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About CBT Therapy & Mental Self Care
Welcome to Buoyant - your personal Cognitive Behavioral Therapy companion!
Feeling overwhelmed and struggling to cope with negative thoughts and emotions? Our application is here to help. We offer a range of evidence-based techniques and tools to support you manage stress, improve your mood, and build resilience.
Take the 1st step towards improving your mental wellbeing with Buoyant. Download now and start your journey to a happier, healthier you.
7 Day Risk-Free Trial Includes:
1. Learning Modules
Complete everyday sessions at your own pace, and unblock your full mental health wellness program as you meet your personalized goals towards self-improvement. Buoyant learning modules include different topics with a mix of meditations and binaural beats that include:
Procrastination
Self-Esteem
Worry and Anxiety
Mental Health 101
Social Skills
Cooperation
Decision Making
Criticisms
Acceptance
Loneliness
Loss
Assertiveness
2. Mood Tracker
Record and track your mood after every session to understand your progress. Customize your own reminders and notifications to hold you accountable and motivated to go visit your mental health specialist.
3. Guided and Begin Journals
Record your thoughts and emotions in a safe and secure journal that can improve your mood. Buoyant journals provide simple guidance on different topics that contain gratitude and tackling problems.
4. Your Privacy Matters to Us
No email or phone number is needed to sign up. Control your data. We empower people to own and control their health data.
All your personal info is safely stored in your encrypted health wallet which you can access from anywhere, anytime using the Buoyant mobile app.
Please Note: Buoyant application does not have any live therapy sessions and you cannot speak directly to a healthcare practitioner. Buoyant provides prerecorded audio sessions based around necessary themes.
Buoyant is developed by award-winning Canadian health technology startup Bowhead Health Inc. to support people live healthier, longer and happier lives. Our writing squad consists of psychologists, certified trauma specialists, a binaural bears engineer for audio and a medical doctor. Please contact us should you have any questions or feedback support@bowheadhealth.com
New Features:
CBT Therapy & Mental Self Care Cheats, Hints, Way to Modify, How to Use & How to Win.
CBT Therapy & Mental Self Care Hack Online Q&A Codes Promotions, How to get an advantage or check more information.
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More Info: |
|---|---|---|
| Device: 5.0 | Content: CBT Therapy & Mental Self Care hack tricks | Rating: 0 |
| Latest update: 2023-01-10 | Downloads: 1000-2584 | Type: reviews, guides, tips |
| Size: no data | Title: CBT Therapy & Mental Self Care cheats from players | Device: Android |
| Author: Bowhead Health Canada | File Name: com.buoyant | Category: Health & Fitness |
| Added Version: 1.1.2 | Content Rating: Everyone | Game type: Apk |
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